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Kickboxing is the ultimate fat burning programme; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
We focus on the personal development of fitness.
Our instructors are all certified, qualified, and professionally trained to teach.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
ages 40 and over are inactive
is due to cardiovascular disease
less likely in people who exercise
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
Empower Yourself • Transform Your Body • Gain Confidence in Yourself
Builds Back Your Self-Confidence
Teaches You Real-World Self-Defence Tactics
Throwing Punches & Kicks is a Great Way to Blow Off Steam!
Our instructors are DBS checked and fully certified. As part of their ongoing professional development, they attend several training seminars and teaching days each year to keep themselves abreast of the latest teaching ideas and concepts. They bring masses of energy to every class and their enthusiasm and passion drives them forward to get the best out of every child in every class.
Most Martial Arts classes are run in school halls and community centres. We have two fully equipped Martial Arts studios. As you would expect our facility is safe, clean, and uses only the most professional equipment, including Olympic quality training mats and industry approved training and teaching aids. We also have a large free secure car park. Our programmes are run by trained expert instructors, who place a tremendous focus on the prevention of injuries. Because martial arts makes you more balanced, limber and flexible, it generally leads to LESS injury and stress in people's lives ... not the other way around!
Our instructors are nationally certified and DBS checked. They also participate in numerous continuing education seminars throughout the year in order to bring fresh ideas and cutting edge instruction to our classes. Our energised and patient instructors ensure that our classes are a fun learning experience. Bristol Martial Arts Academy is also Nationally Affiliated Through The World Karate & Kickboxing Council, a respected national governing body of Martial Arts in the UK.
Most people go for our group classes, but we also can offer you a private class if required.