Our Awesome Ladies Only Classes Will Give You An Energy-Flowing, Bag-Hitting Workout
That ANYONE Can Do... Regardless Of Your Age Or Fitness Level!
To Get Instant Access To Class Times & More Info About
The Ladies Only 6 Week Beginners Course...
Just Put Your Info Below:
To Get Instant Access To Class Times & More Info About The 4 Week VIP Introductory Course...
Just Put Your Info Below:
Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time...
We Are Right By Your Side From Your Very First Class!
Register For Your 6 Week Beginners Course
For Only £29
& This Is What You'll Get...
➡️ 6 Weeks Unlimited Classes Available Four Days A Week: Monday, Wednesday, Thursday & Friday
You Can Come Once, Twice, Three or Four Times Each Week...
It's Up To You!
Each Class Is Energised & Fun!
We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts To Give You An Awesome Class EVERY Time!
➡️ Free Training Gloves
These Are Our Best Training Gloves. They Not Only Provide Great Support, But Also Add Intensity To Your Workout When Hitting The Bags
They Are Our Best Gloves... High Quality & Yours For Free!
➡️ A Tried & Tested Formula
With flexible class schedules, we make it easy for you to train... no matter how busy life gets!
Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time...
We Are Right By Your Side From Your Very First Class!
& This Is What You'll Get...
Register For Your 6 Week
Beginners Course
For Only £29
➡️ 6 Weeks Unlimited Classes
Available Four Days A Week:
Monday, Wednesday, Thursday
& Friday
With flexible class schedules, we make it easy for you to train... no matter how busy life gets!
You Can Come Once, Twice, Three or Four Times
Each Week... It's Up To You!
➡️ Free Training Gloves
These Are Our Best Training Gloves. They Not Only Provide Great Support, But Also Add Intensity To Your Workout When Hitting The Bags
They Are Our Best Gloves... High Quality & Yours
For Free!
To Get Instant Access To Class Times & More Info About The 4 Week VIP Introductory Course...
Just Put Your Info Below:
➡️ A Tried & Tested Formula
Each Class Is Energised & Fun!
We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts
To Give You An Awesome Class EVERY Time!
Our Classes Are Totally Geared Up For Beginners, So Don't Worry... We Will Make Sure You Are In A Comfortable Environment & Have A Great Time, Every Time...
We Are Right By Your Side From Your Very First Class!
& This Is What You'll Get...
Register For Your 6 Week Beginners Course
For Only £29
➡️ 6 Weeks Unlimited Classes
Available Four Days A Week:
Monday, Wednesday, Thursday & Friday
With flexible class schedules, we make it easy for you to train... no matter how busy life gets!
You Can Come Once, Twice, Three or Four Times
Each Week... It's Up To You!
➡️ Free Training Gloves
These Are Our Best Training Gloves. They Not Only Provide Great Support, But Also Add Intensity To Your Workout When Hitting The Bags
They Are Our Best Gloves... High Quality & Yours For Free!
➡️ A Tried & Tested Formula
Each Class Is Energised & Fun!
We Expertly Fuse Together The Best Bits Of Boxing & Freestyle Martial Arts
To Give You An Awesome Class EVERY Time!
You Will Also Receive A FREE Copy Of:
101 Powerful Tips For A Fitter, Healthier You
By Senior Sensei Chris Beaumont
7th Dan WKC
You Will Also Receive A FREE Copy Of:
WINNERS CAN BE MADE
Help Your Child Develop Rock Solid Unstoppable Confidence, Bullet Proof Self-Esteem, Get Better Grades, Be Physically Fit & Socially Confident
Founder & Chief Instructor
Sensei Chris Beaumont 5th Dan WKC
Fully Revised & Updated
You'll also get a FREE copy of:
GET FIT!
Get Healthy!
Sensei Chris Beaumont 5th Dan WKC
101 Powerful Tips For A Fitter, Healthier You
By Senior Sensei Chris Beaumont
7th Dan WKC
...Now In It's 2nd Edition, Fully Revised & Updated
You Will Also Receive A FREE Copy Of:
WINNERS CAN BE MADE
Help Your Child Develop Rock Solid Unstoppable Confidence, Bullet Proof Self-Esteem, Get Better Grades, Be Physically Fit & Socially Confident
Founder & Chief Instructor
Sensei Chris Beaumont 5th Dan WKC
Fully Revised & Updated
You'll also get a FREE copy of:
GET FIT!
Get Healthy!
Sensei Chris Beaumont 5th Dan WKC
101 Powerful Tips For A Fitter, Healthier You
By Senior Sensei Chris Beaumont
7th Dan WKC
...Now In It's 2nd Edition, Fully Revised & Updated
Bristol Martial Arts Academy
252 Central Park
Off Petherton Road
Hengrove, Bristol
BS14 9BZ
Bristol Martial Arts Academy
252 Central Park, Off Petherton Road
Hengrove, Bristol, BS14 9BZ
Call Or Text Us 📲 07700 161 482
To Send Us A Message 👉CLICK HERE
What Our Ladies Have To Say...
What Our Ladies Have To Say...
Jasmine talks about how her confidence has grown. She is fitter and has met some great people who she now calls friends!
Meet Lisa, one of our incredible black belt ladies, sharing how our classes have helped her grow in confidence, strength, and mindset
Listen in to Meg as she talks about how our classes have helped her build her confidence and self esteem and change her life for the better!
Laura’s Experience... She shares how our ladies-only kickboxing classes have boosted her confidence, self-esteem, and overall well-being
Jasmine talks about how her confidence has grown. She is fitter and has met some great people who she now calls friends!
Meet Lisa, one of our incredible black belt ladies, sharing how our classes have helped her grow in confidence, strength, and mindset
Listen in to Meg as she talks about how our classes have helped her build her confidence and self esteem and change her life for the better!
Laura’s Experience... She shares how our ladies-only kickboxing classes have boosted her confidence, self-esteem, and overall well-being
🎙️ Spreading the Word... We've been on the radio!
🎙️Spreading the Word... We've been on the radio!
Did you know... that BOREDOM is the NUMBER 1 reason that people stop working out!
So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting
With classes On Monday, Wednesday, Thursday and Friday (mixed)... There is plenty of flexibility to accommodate your busy everyday Schedule!
We create a fun community & give you a place to REALLY belong!
Did you know... that BOREDOM is the NUMBER 1 reason that people stop
working out!
So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting
With classes On Monday, Wednesday, Thursday, Friday & Saturday... There is plenty of flexibility to accommodate your busy everyday life
We create a fun community & give you a place to REALLY belong!
Did you know... that BOREDOM is the NUMBER 1 reason that people stop
working out!
So we got to work creating awesome classes that are NEVER boring… and ALWAYS fun, engaging, challenging and exciting
With classes On Monday, Wednesday, Thursday
& Friday... There is plenty of flexibility to accommodate your busy everyday life
We create a fun community & give you a place to REALLY belong!
Lose Weight & Have Fun Working Out!
Lose Weight & Have Fun Working Out!
At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals & that includes helping YOU!
You will be in a safe, energised, positive & enjoyable environment. The goal of each class is to motivate and inspire you to want to keep coming back for more!
At Bristol Martial Arts Academy our motivated and highly skilled coaches have a genuine passion for helping people smash their goals & that includes helping YOU!
You will be in a safe, energised, positive & enjoyable environment
The goal of each class is to motivate and inspire you to want to keep coming back for more!
Confidence & Self Belief
Confidence & Self Belief
Confidence & Self Belief
More Than Just Kicks & Punches!
This is about YOU!
Your Confidence
Your Self-Worth
Your Strength
When you feel empowered, your self belief, your mindset shifts & the way you see yourself changes for the better!
More Than Just Kicks & Punches!
This is about YOU!
Your Confidence, Your Self-Worth, Your Strength!
When you feel empowered, your self belief, your mindset shifts & the way you see yourself changes for the better!
More Than Just Kicks & Punches!
This is about YOU!
Your Confidence, Your Self-Worth, Your Strength!
When you feel empowered, your self belief, your mindset shifts & the way you see yourself changes for the better!
Stress Busting
Stress Busting
Stress Busting
No matter how much you love your family...
You can benefit from some time to do something just for YOU!
Too often, people indulge in unhealthy habits as an effort to reduce stress or "decompress" after a long day
there is NOTHING that can relieve stress like hitting & kicking the bags, training with great people, & challenging your mind & body
No matter how much you love your family...
You can benefit from some time to do something just for YOU!
Too often, people indulge in unhealthy habits as an effort to reduce stress or "decompress" after a long day
there is NOTHING that can relieve stress like hitting & kicking the bags, training with great people, & challenging your mind & body
Here's What You'll Learn In Class...
The Success Formula
Here's What You'll Learn In Class...
The Success Formula
Here's What You'll Learn In Class...
The Success Formula
EACH CLASS IS SPLIT INTO THREE SECTIONS...
1. Conditioning
1. Conditioning
1. Conditioning
Each class starts with a full-body warm-up to get your blood flowing, build strength, boost endurance & give you a burst of energy!
No pressure - Go at a pace that works for you & build up over time. Whether you’re easing back into fitness or looking for a new challenge, we’ve got your back every step of the way!
Just show up, have fun, and enjoy the process!
Each class starts with a full-body warm-up to get your blood flowing, build strength, boost endurance & give you a burst of energy!
No pressure - Go at a pace that works for you & build up over time
Whether you’re easing back into fitness or looking for a new challenge, we’ve got your back every step of the way!
Just show up, have fun, and enjoy the process!
Each class starts with a full-body warm-up to get your blood flowing, build strength, boost endurance & give you a burst of energy!
No pressure - Go at a pace that works for you & build up over time
Whether you’re easing back into fitness or looking for a new challenge, we’ve got your back every step of the way!
Just show up, have fun, and enjoy the process!
2. Flexibility
2. Flexibility
2. Flexibility
Once you’re warmed up, we’ll guide you through a series of effective stretches
All designed to open up tight muscles, improve flexibility, and increase circulation
This part of the class will leave you feeling refreshed and ready for action. As always, you can now grab a drink in preparation for the third section of the class...
Once you’re warmed up, we’ll guide you through a series of effective stretches designed to open up tight muscles, improve flexibility, and increase circulation
This part of the class will leave you feeling refreshed and ready for action. As always, you can now grab a drink in preparation for the third section of the class...
Once you’re warmed up, we’ll guide you through a series of effective stretches designed to open up tight muscles, improve flexibility, and increase circulation
This part of the class will leave you feeling refreshed and ready for action. As always, you can now grab a drink in preparation for the third section of the class...
3. Kickboxing
3. Kickboxing
3. Kickboxing
Our Secret Sauce!
You will shape and tone your body with our specially designed kickboxing drills
We bring together the striking techniques of boxing with the fluidity of freestyle martial arts for an exciting and empowering class... Every time!
Our Secret Sauce!
You will shape and tone your body with our specially designed kickboxing drills
We bring together the striking techniques of boxing with the fluidity of freestyle martial arts for an exciting and empowering class... Every time!
Our Secret Sauce!
You will shape and tone your body with our specially designed kickboxing drills
We bring together the striking techniques of boxing with the fluidity of freestyle martial arts...
For an exciting and empowering class... Every time!
Why Choose Bristol Martial Arts Academy?
We are a member of the World Karate & Kickboxing Council, a respected national body of martial arts in the UK
Enjoy free parking, snack & drink vending machines, plus free WiFi
"Are your instructors fully qualified & experienced?"
We take safety and professionalism seriously - Our coaches are nationally certified, DBS checked, and continuously trained to deliver top-level instruction
"Will there be other beginners in my class?"
YES! 😎
We have new beginners starting everyday. Each and every class is totally geared up for beginners
Our coaches are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience
"Do you have to be fit to take part?"
Absolutely not!
No matter what your fitness level is, our classes are fun, supportive & designed to help you feel comfortable and confident from day one
They are designed to be not only fun and energising, but also non intimidating and friendly, so you can expect a friendly, encouraging & judgment-free space where you’ll feel empowered
"Will I Get Hurt"
No Way!
When taught properly you can get all the good stuff WITHOUT getting hurt!
Our ladies only kickboxing classes provides a balanced, safe and enjoyable experience EVERY time!
"How many times a week do you recommend?"
Most of our ladies train twice a week, but if that’s not possible yet, one class a week is a fantastic way to begin and build up over time 😊
Why Choose Bristol Martial Arts Academy?
We are a member of the World Karate & Kickboxing Council, a respected national body of martial arts in the UK
Enjoy free parking, snack & drink vending machines, plus free WiFi
"Are your instructors fully qualified & experienced?"
We take safety and professionalism seriously
Our coaches are nationally certified, DBS checked, and continuously trained to deliver top-level instruction
"Will there be other beginners in my class?"
YES! 😎
We have new beginners starting everyday. Each and every class is totally geared up for beginners
Our coaches are always on hand for help and guidance, so you never feel overwhelmed and each class will be a fun, enjoyable experience
"Do you have to be fit to
take part?"
Absolutely not!
No matter what your fitness level is, our classes are fun, supportive & designed to help you feel comfortable and confident from day one
They are designed to be not only fun and energising, but also non intimidating and friendly, so you can expect a friendly, encouraging & judgment-free space where you’ll feel empowered
"Will I Get Hurt"
No Way!
When taught properly you can get all the good stuff WITHOUT getting hurt!
Our ladies only kickboxing classes provides a balanced, safe and enjoyable experience EVERY time!
"How many times a week do you recommend?"
Most of our ladies train twice a week, but if that’s not possible yet, one class a week is a fantastic way to begin and build up over time 😊
Celebrating Over 20 Years Of Helping People Reach Their True Potential
Since 2001
©BRISTOL MARTIAL ARTS ACADEMY 2026
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DO NOT COPY ANY PART OF THIS WEBSITE WITHOUT EXPRESS WRITTEN PERMISSION FROM the copyright owner
the relevant LOGOS, CONTENT & SYSTEMS CONTAINED ON & LINKED TO THIS WEBSITE ARE COPYRIGHT PROTECTED & REGISTERED WITH:
To Send Us A Message 📧
©BRISTOL MARTIAL ARTS ACADEMY 2025
WEBSITE DEVELOPED & MAINTAINED love by WEBDYNAMO
DO NOT COPY ANY PART OF THIS WEBSITE WITHOUT EXPRESS WRITTEN PERMISSION FROM the copyright owner
the relevant LOGOS, CONTENT & SYSTEMS CONTAINED ON & LINKED TO THIS WEBSITE ARE COPYRIGHT PROTECTED & REGISTERED WITH: