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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
The Bristol Martial Arts Academy Kickboxing programme builds endurance, strength and will send your confidence sky high.
We fuse together the best aspects of kickboxing, Muay Thai & boxing to give you an awesome workout. Each class features high energy music & quick bag rounds. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task.
We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
We focus on the personal development aspect of martial arts, not just self-defence moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Each instructor has passed an intensive certification process based on years of tradition, research & development.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Builds Your Self-Confidence
Teaches You Real-World Self-Defence Tactics
Throwing Punches & Kicks is a Great Way to Blow Off Steam!
Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.
We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Most Martial Arts classes are run in school halls and community centres. We have two fully equipped Martial Arts studios. As you would expect our facility is safe, clean, and uses only the most professional equipment, including Olympic quality training mats and industry approved training and teaching aids. We also have a large free secure car park. Our programmes are run by trained expert instructors, who place a tremendous focus on the prevention of injuries. Because martial arts makes you more balanced, limber and flexible, it generally leads to LESS injury and stress in people's lives ... not the other way around!
Our instructors are nationally certified and DBS checked. They also participate in numerous continuing education seminars throughout the year in order to bring fresh ideas and cutting edge instruction to our classes. Our energised and patient instructors ensure that our classes are a fun learning experience. Bristol Martial Arts Academy is also Nationally Affiliated Through The World Karate & Kickboxing Council, a respected national governing body of Martial Arts in the UK.
No you don't!! People come to our kickboxing classes to get themselves fit and back on track with their fitness goals. They quickly find that it really helps them to lose weight and feel fit and energised in no time! Don't worry if you are not in shape ... our classes are designed to be not only fun and energising, but also fat burning to get you in shape... FAST!
Absolutely not! Our Bristol Kickboxing classes are based around fun, enjoyment and becoming a better person, by getting your body back in balance and being proud of your body image.
Most people go for our group classes, but we also can offer you a private class if required.
Yes we can! Our team of highly skilled and motivated instructors all share a genuine passion for helping people achieve their health and fitness goals, and that includes helping you. There is absolutely NO requirement to do any sparring or attend any tournaments.
Our teen & adult programmes are designed for ages 13+.