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But there is one more important detail to add to this: It’s crazy fun!!! Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
The Bristol Martial Arts Academy Kickboxing programme builds endurance, strength and will send your confidence sky high.
We fuse together the best aspects of kickboxing, Muay Thai & boxing to give you an awesome workout. Each class features high energy music & quick bag rounds. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task.
We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
We focus on the personal development aspect of martial arts, not just self-defence moves.
Our instructors are all certified black belts, qualified, and professionally trained to teach martial arts.
Each instructor has passed an intensive certification process based on years of tradition, research & development.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Builds Your Self-Confidence
Teaches You Real-World Self-Defence Tactics
Throwing Punches & Kicks is a Great Way to Blow Off Steam!
Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment.
We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Bristol Martial Arts Academy is nationally affiliated through The World Karate Council, a respected national governing body of Martial Arts in the UK. Only the best and latest top of the range training equipment is used in our ladies only classes. We also have a large free secure car park.
Our instructors are nationally certified and DBS checked. They also participate in numerous continuing education seminars throughout the year in order to bring fresh ideas and cutting edge instruction to our classes. Our energised and patient instructors ensure that our classes are a fun learning experience. Bristol Martial Arts Academy is also Nationally Affiliated Through The World Karate & Kickboxing Council, a respected national governing body of Martial Arts in the UK.
No you don't!! People come to our ladies only classes to get themselves fit and back on track with their fitness goals. They quickly find that it really helps them to lose weight and feel fit and energised in no time! Don't worry if you are not in shape ... our classes are designed to be not only fun and energising, but also fat burning to get you in shape... FAST!
Absolutely not! Our ladies only classes are based around sport karate and they are fun, enjoyable and energised. They will help you to get your body back in balance and be proud of your body image.
Most people go for our group classes, but we also can offer you a private class if required.
Yes we can! Our team of highly skilled and motivated instructors all share a genuine passion for helping people achieve their health and fitness goals, and that includes helping you. There is absolutely NO requirement to do any sparring or attend any tournaments.
Our teen & adult programmes are designed for ages 13+.